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Fuel And Fire Nutrition And Tanning

"Supporting Strong Bodies and Confident Skin"

About Us

Fuel and Fire Nutrition and Tanning was founded in 2021 with a simple goal—to create a place where the Richmond, KY community could feel energized, confident, and supported at every stage of their wellness journey. What started as a passion for fitness and self-care has grown into a one-stop destination for sports nutrition and tanning, proudly serving Richmond and the surrounding areas. From the beginning, our focus has been on offering high-quality products and services that fit real, everyday lifestyles.

Inside our store, you’ll find a carefully selected lineup of supplements, protein powders, pre-workouts, and energy drinks designed to help fuel workouts, recovery, and daily routines. We also offer state-of-the-art tanning services, including level-based tanning beds and red light therapy, making it easy to maintain a healthy glow and prioritize self-care year-round. And of course, no visit would be complete without seeing our beloved mascot, Harold, who represents the fun, welcoming spirit at the heart of Fuel and Fire. Whether you’re here to power up, unwind, or just say hello, we’re proud to be a place that keeps our community feeling fit, radiant, and fired up all year long.

Areas Served

Richmond, KY | Berea, KY | Madison County, KY | Clark County, KY | Fayette County, KY

What We Offer

Our Specialties include:

Fuel and Fire Nutrition and Tanning specializes in Winter Tanning and Red Light Therapy, making it easy to look and feel your best year-round. Their winter tanning options help maintain a natural, confidence-boosting glow even during the darker months, while Red Light Therapy offers a relaxing addition to your wellness routine. Together, these services create a convenient space for self-care, recovery, and rejuvenation—perfect for staying energized, refreshed, and feeling great no matter the season.

Our Services include:

Tanning: Fuel and Fire offers a convenient, comfortable tanning experience designed to help you maintain a healthy glow year-round. Whether you’re prepping for a special event or just love looking sun-kissed, our tanning options provide consistent color in a clean, relaxed setting. It’s easy, efficient, and a perfect add-on to your wellness routine.
Red Light Therapy{ Red Light Therapy at Fuel and Fire is a relaxing, non-invasive way to support recovery, wellness, and overall self-care. This therapy is designed to help promote muscle recovery, improve skin appearance, and support circulation—all while giving you time to unwind. Whether you’re focused on fitness, wellness, or simply feeling your best, Red Light Therapy pairs perfectly with an active lifestyle.
Supplements & Sports Nutrition: Fuel and Fire is your go-to destination for fueling performance and supporting everyday wellness. We carry a wide selection of high-quality protein powders, pre-workouts, and popular favorites like Bloom, along with a rotating mix of new and seasonal products. Whether you’re focused on strength, energy, recovery, or overall health, our carefully chosen inventory makes it easy to find products that fit your goals and lifestyle.
Candleberry® Candles: Looking to refresh your space or find the perfect gift? Fuel and Fire proudly carries Candleberry® Candles, known for their strong, long-lasting fragrances and exceptional quality. With a variety of scents to rotate throughout the year, these candles are perfect for creating a cozy, inviting atmosphere at home or adding a thoughtful touch to any occasion.

Our Brands include:

GHOST Lifestyle
Alani
Candleberry and their new Kindred Spirit candles
R&R
5%
Axe and Sledge
1st Phorm
VMI--KXR
Nutrabio

Our Products include:

Supplements
BCAA
Protein Powders
Pre-Workouts
Stim-Based Pre-Workouts
Vegan-Based Supplements
Healthy High Protein Snacks
Energy Drinks

Contact Us

Fuel And Fire Nutrition And Tanning
128 South Keeneland Drive Suite 4 Richmond, KY 40475
Phone: (859) 893-3970
Email: melanie4shaffer@gmail.com

Next to the Boozy Barn

Where To Find Us

Payment Types Accepted

American Express, Android Pay, Apple Pay, Personal Checks, Debit Cards, Discover, MasterCard, PayPal, Visa, Zelle, Cash App

Our Hours

Monday: 12:00 PM - 7:00 PM
Tuesday: 12:00 PM - 7:00 PM
Wednesday: 12:00 PM - 7:00 PM
Thursday: 12:00 PM - 7:00 PM
Friday: 12:00 PM - 7:00 PM
Saturday: 12:00 PM - 5:00 PM

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FAQ

What kind of business is Fuel And Fire?

Fuel And Fire is a full‑service tanning salon combined with a nutrition and wellness shop. We offer indoor tanning, spray tanning, red light therapy, supplements, frozen healthy meals, CBD products, and lifestyle wellness items—all under one roof.

What is red light therapy, and what are its benefits?

Red light therapy uses specific light wavelengths to support skin health and wellness. It is commonly used for collagen renewal, joint and wound support, skin conditions like rosacea, eczema, and psoriasis, and overall mood and recovery benefits.

Do you carry well‑known supplement brands?

Yes. Fuel And Fire carries popular and trusted brands such as GHOST Lifestyle, Alani, Candleberry, R&R and more